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Our Services

Sports Massage Therapy

Sports Massage Therapy is geared toward sports professionals and individuals of every kind, from world-class professionals to weekend joggers. The particulars of the Sports Massage Technique are specific to the individual's sports of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

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Personal Training

Here at Body Alignment Dubai, we realise the importance of getting fit, loosing weight, gaining muscle mass to maintaining a good level of fitness is as much a psychological battle as it is a physical one. The importance of having a positive mind set going into any sort of fitness training or sport is key to getting the results you want.

We also believe that getting our clients from where they are now to where they want to be does not start with their 1st PT session in their home or at one of our affiliated gyms but before with a consultation.

An in-depth and well-structured consultation is the key to success. Consultations aim at establishing your GOALS, set TARGETS, and a TIMELINE to achieve them. Positive talking encourages future personal training sessions and motivates and inspires you to tackle the physical side in a focused state of mind.

That is why our door at Body Alignment Dubai is always open for a FREE consultation.

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Nutrition & Fitness

Body Alignment Dubai offers a True Balanced Well Being Nutrition and Fitness Program. Nutrition is one of the key factors in the true balance of a human body and is fundamental to the overall well being of an individual.

Our vibrant relaxed office environment provides the perfect setting for our clients to come in and chat and go through what gets in the way of achieving a perfect healthy balanced nutritional program. Based on an accurate assessment, The team at Body Alignment sets nutritious meal plans customized for each client and they devote their efforts to giving clients practical and realistic advice based on professional experience and the latest scientific research. They not only determine what the clients eat but how their eating habits fit into their lifestyle and training programs.

We also offer three tests to plan properly the food intake and the well being of an individual and apportion their meal plans and special dietary needs based on the results of these tests.

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